Grade: 10 Credit: .5 Prerequisite: None

Individualized cardiovascular and strength programs will be emphasized in PE through work in the weight room to improve strength, endurance, flexibility and “Target Heart Rate.” Health will cover the standards recommended by the Minnesota Dept. of Education: health promotion and disease prevention; accessibility of valid health information including health-promoting products and services; health enhancing behaviors; influence of culture, media, and other factors on health; use of interpersonal communication and decision making skills to enhance health; advocating for personal, family, and community health.