Grade: 9 Prerequisite: None

Credit: .5

Individualized cardiovascular and strength programs will be emphasized. Students will learn the role metabolism plays in the burning of calories and be introduced to the weight room to begin a weight training program. “Target Heart Rate” will be stressed and a variety of team and individual sports will be covered. 

9thand10thGradeSyllabus.docx9thand10thGradeSyllabus.docx